Long legs squat cheap
Long legs squat cheap, Tips for long legs long femurs when squatting 1. Widen your stance 2. Lean your chest forward hinge at the hips 3. Work on ankle and hip mobility 4. Try low bar position 5. Externally cheap
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Long legs squat cheap
Tips for long legs long femurs when squatting 1. Widen your stance 2. Lean your chest forward hinge at the hips 3. Work on ankle and hip mobility 4. Try low bar position 5. Externally
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