Chin ups work chest cheap
Chin ups work chest cheap, Chin ups and pull ups work the same muscles but with different emphasis. The chin up emphasizes your arms and chest. The pull up emphasizes your back and shoulders. This is because the chin up works cheap
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Chin ups work chest cheap
Chin ups and pull ups work the same muscles but with different emphasis. The chin up emphasizes your arms and chest. The pull up emphasizes your back and shoulders. This is because the chin up works
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